Long John Silver's
Freshside Grille Vegetable Medley (Side)
Calories
50
Fat
2 g
Carbs
8 g
Protein
1 g
There are 50 calories in a 1 side serving of Long John Silver's Freshside Grille Vegetable Medley (Side).
Nutrition Facts
Serving Size 1 side (4oz)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
2mg
1%
Sodium
370mg
15%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
12%
Sugars
4g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Nov 08 02:34 PM
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