Long John Silver's
Battered Chicken Plank
Calories
190
Fat
8 g
Carbs
9 g
Protein
8 g
There are 190 calories in a 1 plank serving of Long John Silver's Battered Chicken Plank.
Nutrition Facts
Serving Size 1 plank (52g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
2.5g
Cholesterol
20mg
7%
Sodium
480mg
20%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Mar 14 11:44 AM
Source FatSecret Platform API
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