Long John Silver's
Baked Cod
Calories
120
Fat
4.5 g
Carbs
1 g
Protein
22 g
There are 120 calories in a 1 piece serving of Long John Silver's Baked Cod.
Nutrition Facts
Serving Size 1 piece (101g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
240mg
10%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 13 Jul 09 02:17 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Cod from Long John Silver's
Related Fish from Long John Silver's
Other types of Cod
Other types of Fish