Long John Silver's

Baked Cod

Calories
120
Fat
4.5 g
Carbs
1 g
Protein
22 g
There are 120 calories in 1 piece (101 g) of Long John Silver's Baked Cod.
Nutrition Facts
Serving Size 1 piece (101 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
240mg
10%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Jul 09 02:17 AM
Source FatSecret Platform API
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