Long John Silver's
Alaskan Flounder
Calories
250
Fat
11 g
Carbs
26 g
Protein
12 g
There are 250 calories in a 1 piece serving of Long John Silver's Alaskan Flounder.
Nutrition Facts
Serving Size 1 piece (104g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
11g
17%
Saturated Fat
2.5g
13%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
910mg
38%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
8%
Sugars
0g
Protein
12g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Jul 09 02:20 AM
Source FatSecret Platform API
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