Long John Silver's

Alaskan Flounder

Calories
250
Fat
11 g
Carbs
26 g
Protein
12 g
There are 250 calories in 1 piece (104 g) of Long John Silver's Alaskan Flounder.
Nutrition Facts
Serving Size 1 piece (104 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
910mg
40%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 13 Jul 09 02:20 AM
Source FatSecret Platform API
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