Lifeway Foods

Lowfat Pomegranate Kefir

Calories
140
Fat
2 g
Carbs
25 g
Protein
11 g
There are 140 calories in 1 cup (240 ml) of Lifeway Foods Lowfat Pomegranate Kefir.
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
125mg
5%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
21.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 08 Feb 12 10:51 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Smoothies from Lifeway Foods

More products from Lifeway Foods

Other types of Smoothies