There are 50 calories in 4 slices (56 g) of Lidl Black Forest Uncured Ham.
Nutrition Facts
Serving Size |
4 slices (56 g) |
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
400mg
17%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
2.00mg
11%
Potassium
10mg
0%