Lance
Whole Grain Crackers with Sharp Cheddar Cheese
Calories
210
Fat
9 g
Carbs
23 g
Protein
5 g
There are 210 calories in a 1 package serving of Lance Whole Grain Crackers with Sharp Cheddar Cheese.
Nutrition Facts
Serving Size 1 package (39g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
2mg
1%
Sodium
240mg
10%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Aug 13 02:28 PM
Source FatSecret Platform API
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