There are 190 calories in 1 pack (39 g) of Lance Captain's Wafers White Cheddar.
Nutrition Facts
Serving Size |
1 pack (39 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
3.000g
Cholesterol
5mg
2%
Sodium
380mg
17%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Includes 2.50g Added Sugars
5%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.20mg
7%
Potassium
80mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%