Lance
Captain's Wafers Jalapeno Cheddar Crackers
Calories
220
Fat
13 g
Carbs
22 g
Protein
3 g
There are 220 calories in a 1 package serving of Lance Captain's Wafers Jalapeno Cheddar Crackers.
Nutrition Facts
Serving Size 1 package (39g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Oct 13 03:01 AM
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