Lamar's

Ray's Original Glazed Donut

Calories
220
Fat
10 g
Carbs
31 g
Protein
0 g
There are 220 calories in 1 donut (3 oz) of Lamar's Ray's Original Glazed Donut.
Nutrition Facts
Serving Size 1 donut (3 oz)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
31.00g
11%
Dietary Fiber
-
Sugars
13.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Mar 12 09:18 AM
Source FatSecret Platform API
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