There are 40 calories in 1 tbsp (12 g) of Laird Superfood Coconut Water + Aquamin.
Nutrition Facts
Serving Size |
1 tbsp (12 g) |
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
-
Sugars
9.00g
Includes 0.00g Added Sugars
0%
Protein
0.00g
Vitamin D
-
Calcium
130mg
10%
Iron
2.00mg
11%
Potassium
312mg
7%