La Preferida
Beef & Pork Tamales with Sauce
Calories
230
Fat
16 g
Carbs
16 g
Protein
6 g
There are 230 calories in 2 tamales (140 g) of La Preferida Beef & Pork Tamales with Sauce.
Nutrition Facts
Serving Size 2 tamales (140 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
7.000g
35%
Trans Fat
1.000g
Cholesterol
30mg
10%
Sodium
630mg
27%
Total Carbohydrate
16.00g
6%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 08 Oct 18 11:30 AM
Source FatSecret Platform API
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