Kroger

Unsweetened Coconut Flake

Calories
280
Fat
24 g
Carbs
12 g
Protein
4 g
There are 280 calories in 4 x 2 tbsp (40 g) of Kroger Unsweetened Coconut Flake.
Nutrition Facts
Serving Size 4 x 2 tbsp (40 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
20.000g
100%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12.00g
4%
Dietary Fiber
8.0g
29%
Sugars
4.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 26 May 11 06:33 PM
Source FatSecret Platform API
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