Kroger

Oat Squares

Calories
210
Fat
2.5 g
Carbs
45 g
Protein
6 g
There are 210 calories in 1 cup (56 g) of Kroger Oat Squares.
Nutrition Facts
Serving Size 1 cup (56 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
45.00g
16%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Includes 9.00g Added Sugars
18%
Protein
6.00g
Vitamin D
2mcg
10%
Calcium
130mg
10%
Iron
16.20mg
90%
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Mar 23 06:26 PM
Source FatSecret Platform API
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