Kontos

Pico de Gallo Flatbread

Calories
200
Fat
4.5 g
Carbs
25 g
Protein
14 g
There are 200 calories in 1 flatbread (85 g) of Kontos Pico de Gallo Flatbread.
Nutrition Facts
Serving Size 1 flatbread (85 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
25.00g
9%
Dietary Fiber
7.0g
25%
Sugars
4.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Dec 09 06:49 PM
Source FatSecret Platform API
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