Kiyo Foods

Shelled Edamame

Calories
100
Fat
3 g
Carbs
8 g
Protein
8 g
There are 100 calories in 1/2 cup (75 g) of Kiyo Foods Shelled Edamame.
Nutrition Facts
Serving Size 1/2 cup (75 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
8.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
-
Iron
-
Potassium
485mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Dec 20 01:21 PM
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Other types of Edamame