There are 280 calories in 1 container (76 g) of Kellogg's Special K Fruit & Yogurt Cereal (Container).
Nutrition Facts
Serving Size
1 container (76 g)
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
65.00g
24%
Dietary Fiber
7.0g
25%
Sugars
23.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.