Kellogg's

Special K Flatbread Breakfast Sandwich Ham, Egg & Pepper Jack Cheese

Calories
200
Fat
8 g
Carbs
20 g
Protein
12 g
There are 200 calories in 1 sandwich (102 g) of Kellogg's Special K Flatbread Breakfast Sandwich Ham, Egg & Pepper Jack Cheese.
Nutrition Facts
Serving Size 1 sandwich (102 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
100mg
33%
Sodium
730mg
32%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
200mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Jun 13 06:42 AM
Source FatSecret Platform API
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