Kellogg's
Special K Crustless Quiche Ham & Cheese
Calories
140
Fat
9 g
Carbs
7 g
Protein
11 g
There are 140 calories in 1 quiche (100 g) of Kellogg's Special K Crustless Quiche Ham & Cheese.
Nutrition Facts
Serving Size 1 quiche (100 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
200mg
67%
Sodium
550mg
24%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Dec 16 07:12 AM
Source FatSecret Platform API
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