There are 250 calories in 1 1/4 cups (63 g) of Kellogg's Special K Chocolatey Dipped Flakes with Almonds.
Nutrition Facts
Serving Size |
1 1/4 cups (63 g) |
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
50.00g
18%
Dietary Fiber
4.0g
14%
Sugars
16.00g
Includes 16.00g Added Sugars
32%
Protein
5.00g
Vitamin D
2mcg
10%
Calcium
40mg
3%
Iron
11.30mg
63%
Potassium
210mg
4%