Kashi
U Cereal with Black Currants & Walnuts
Calories
210
Fat
3.5 g
Carbs
43 g
Protein
6 g
There are 210 calories in a 1 cup serving of Kashi U Cereal with Black Currants & Walnuts.
Nutrition Facts
Serving Size 1 cup (55g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
43g
14%
Dietary Fiber
7g
28%
Sugars
11g
Protein
6g
Vitamin D
-
Calcium
200mg
20%
Iron
1mg
8%
Potassium
160mg
5%
Vitamin A
0IU
0%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 06 Oct 12 05:16 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Cereal from Kashi
More products from Kashi
Other types of Cereal