Kashi

Good Friends High Fiber Cereal - Cinna-Raisin Crunch

Calories
160
Fat
1.5 g
Carbs
40 g
Protein
4 g
There are 160 calories in 1 cup (50 g) of Kashi Good Friends High Fiber Cereal - Cinna-Raisin Crunch.
Nutrition Facts
Serving Size 1 cup (50 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
40.00g
15%
Dietary Fiber
8.0g
29%
Sugars
13.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 Oct 11 10:39 AM
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