Kashi
Crackers - Fire Roasted Vegetable
Calories
120
Fat
3.5 g
Carbs
19 g
Protein
4 g
There are 120 calories in 15 crackers (30 g) of Kashi Crackers - Fire Roasted Vegetable.
Nutrition Facts
Serving Size 15 crackers (30 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
19.00g
7%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Dec 11 10:18 PM
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