Kar's

7 Grain Waffle

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Calories
270
Fat
19 g
Carbs
24 g
Protein
9 g
There are 270 calories in 2 waffle (2 oz) of Kar's 7 Grain Waffle.
Nutrition Facts
Serving Size 2 waffle (2 oz)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
24.00g
9%
Dietary Fiber
3.0g
11%
Sugars
17.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 30 Apr 12 03:41 PM
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