Kalona Super Natural
Organic Whole Milk Cottage Cheese
Calories
120
Fat
7 g
Carbs
3 g
Protein
12 g
There are 120 calories in a 1/2 cup serving of Kalona Super Natural Organic Whole Milk Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (110g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
4g
20%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
340mg
14%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
12g
Vitamin D
-
Calcium
100mg
10%
Iron
0mg
2%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 30 May 13 04:44 PM
Source FatSecret Platform API
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