Kaia Foods

Buckwheat Granola

Calories
230
Fat
10 g
Carbs
34 g
Protein
6 g
There are 230 calories in 1/2 cup (57 g) of Kaia Foods Buckwheat Granola.
Nutrition Facts
Serving Size 1/2 cup (57 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
34.00g
12%
Dietary Fiber
6.0g
21%
Sugars
12.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jul 10 07:21 PM
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