Joseph's
Flatbread Multi-Grain
Calories
100
Fat
3 g
Carbs
14 g
Protein
8 g
There are 100 calories in a 1 flatbread serving of Joseph's Flatbread Multi-Grain.
Nutrition Facts
Serving Size 1 flatbread (56g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
14%
Total Carbohydrate
14g
5%
Dietary Fiber
4g
16%
Sugars
1g
Protein
8g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Nov 16 05:21 PM
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