John Soules Foods

Chicken Tenders

Calories
190
Fat
7 g
Carbs
21 g
Protein
10 g
There are 190 calories in 3 tenders (85 g) of John Soules Foods Chicken Tenders.
Nutrition Facts
Serving Size 3 tenders (85 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
660mg
29%
Total Carbohydrate
21.00g
8%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
1.00mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Oct 23 04:53 PM
Source FatSecret Platform API
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