John Morrell

EZ Cut Ham

Calories
100
Fat
4 g
Carbs
1 g
Protein
16 g
There are 100 calories in 3 oz (84 g) of John Morrell EZ Cut Ham.
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
880mg
38%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Sep 11 06:20 PM
Source FatSecret Platform API
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