Jiffy
Bran Muffin with Dates Mix
Calories
160
Fat
4.5 g
Carbs
24 g
Protein
2 g
There are 160 calories in a 1/4 cup serving of Jiffy Bran Muffin with Dates Mix.
Nutrition Facts
Serving Size 1/4 cup (35g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
-
Trans Fat
-
Cholesterol
5mg
2%
Sodium
270mg
11%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
9g
Protein
2g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
8%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 21 Jan 09 08:21 PM
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