Jif
Omega-3 Extra Crunchy Peanut Butter
Calories
190
Fat
16 g
Carbs
8 g
Protein
7 g
There are 190 calories in 2 tbsp (33 g) of Jif Omega-3 Extra Crunchy Peanut Butter.
Nutrition Facts
Serving Size 2 tbsp (33 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Oct 11 02:57 AM
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