Jason's Deli

Premium Ham (1/2 Sandwich Portion)

Calories
69
Fat
2 g
Carbs
0 g
Protein
12 g
There are 69 calories in 1/2 portion (39 g) of Jason's Deli Premium Ham (1/2 Sandwich Portion).
Nutrition Facts
Serving Size 1/2 portion (39 g)
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
41mg
14%
Sodium
537mg
23%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Feb 10 11:36 AM
Source FatSecret Platform API
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