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Calories
50
Fat
2 g
Carbs
7 g
Protein
1 g
There are 50 calories in 1 cracker (13 g) of Jason's Deli 3 Seed & Sea Salt Flatbread Cracker.
Nutrition Facts
Serving Size
1 cracker (13 g)
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
7.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.70mg
4%
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
