There are 88 calories in 30 pieces (30 g) of Jane-Jane Prepared Shredded Squid.
Nutrition Facts
Serving Size |
30 pieces (30 g) |
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
70mg
23%
Sodium
540mg
23%
Total Carbohydrate
13.00g
5%
Dietary Fiber
0.0g
0%
Sugars
12.00g
Includes 4.00g Added Sugars
8%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
0.00mg
0%
Potassium
50mg
1%