Jane-Jane

Prepared Shredded Squid

Calories
88
Fat
0 g
Carbs
13 g
Protein
9 g
There are 88 calories in 30 pieces (30 g) of Jane-Jane Prepared Shredded Squid.
Nutrition Facts
Serving Size 30 pieces (30 g)
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
70mg
23%
Sodium
540mg
23%
Total Carbohydrate
13.00g
5%
Dietary Fiber
0.0g
0%
Sugars
12.00g
Includes 4.00g Added Sugars
8%
Protein
9.00g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
0.00mg
0%
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Apr 21 03:24 PM
Source FatSecret Platform API
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