There are 162 calories in 1 oz (28 g) of Janaki's Mixture (Spiced Rice Flakes with Cashews).
Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
10.90g
14%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.600g
Monounsaturated Fat
6.300g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
12.50g
5%
Dietary Fiber
1.3g
5%
Sugars
0.80g
Includes 0.00g Added Sugars
0%
Protein
3.60g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
0.40mg
2%
Potassium
53mg
1%