James Foods

Southwestern Casserole

Calories
290
Fat
12 g
Carbs
25 g
Protein
17 g
There are 290 calories in 1 cup (227 g) of James Foods Southwestern Casserole.
Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
-
Trans Fat
-
Cholesterol
55mg
18%
Sodium
850mg
37%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Aug 10 07:26 PM
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