Inland Market
Wild Caught Haddock
Calories
280
Fat
21 g
Carbs
4 g
Protein
19 g
There are 280 calories in 1 fillet (156 g) of Inland Market Wild Caught Haddock.
Nutrition Facts
Serving Size 1 fillet (156 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
710mg
31%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
19.00g
Vitamin D
1mcg
5%
Calcium
24mg
2%
Iron
1.00mg
6%
Potassium
391mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 28 Sep 20 07:12 AM
Source FatSecret Platform API
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