IHOP
Simple & Fit Whole Wheat Waffle with Blueberries Combo
Calories
510
Fat
14 g
Carbs
71 g
Protein
26 g
There are 510 calories in a 1 meal serving of IHOP Simple & Fit Whole Wheat Waffle with Blueberries Combo.
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
510
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
105mg
35%
Sodium
690mg
29%
Total Carbohydrate
71g
24%
Dietary Fiber
7g
28%
Sugars
32g
Protein
26g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 May 14 10:13 AM
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