IHOP
Simple & Fit Whole Wheat Pancakes with Blueberries Combo
Calories
450
Fat
12 g
Carbs
63 g
Protein
24 g
There are 450 calories in 1 serving of IHOP Simple & Fit Whole Wheat Pancakes with Blueberries Combo.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
1220mg
51%
Total Carbohydrate
63g
21%
Dietary Fiber
6g
24%
Sugars
29g
Protein
24g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 29 Jun 13 12:20 PM
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