IHOP
Omelet Crisper - Egg & Cheese
Calories
210
Fat
12 g
Carbs
20 g
Protein
8 g
There are 210 calories in a 1 pouch serving of IHOP Omelet Crisper - Egg & Cheese.
Nutrition Facts
Serving Size 1 pouch (105g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12g
15%
Saturated Fat
4g
20%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
125mg
42%
Sodium
560mg
24%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
8g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 15 Aug 11 07:51 AM
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