IHOP
Omelet Crisper - Bacon & Cheese
Calories
240
Fat
14 g
Carbs
20 g
Protein
11 g
There are 240 calories in a 1 pouch serving of IHOP Omelet Crisper - Bacon & Cheese.
Nutrition Facts
Serving Size 1 pouch (105g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
100mg
33%
Sodium
930mg
39%
Total Carbohydrate
20g
7%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
11g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
4%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Aug 11 02:11 PM
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