IHOP

Harvest Grain 'N Nut Pancakes

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Calories
180
Fat
9 g
Carbs
20 g
Protein
5 g
There are 180 calories in 1 pancake of IHOP Harvest Grain 'N Nut Pancakes.
Nutrition Facts
Serving Size 1 pancake
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
5.000g
Cholesterol
40mg
13%
Sodium
410mg
18%
Total Carbohydrate
20.00g
7%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 07 May 08 11:07 PM
Calorie Counter 100% Free

Related products from IHOP