IHOP
Flatbread Breakfast Sandwich
Calories
250
Fat
13 g
Carbs
22 g
Protein
12 g
There are 250 calories in a 1 sandwich serving of IHOP Flatbread Breakfast Sandwich.
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
4.5g
23%
Trans Fat
-
Cholesterol
90mg
30%
Sodium
610mg
25%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
8%
Sugars
2g
Protein
12g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
8%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 23 Feb 13 04:49 PM
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