There are 340 calories in 1 serving of IHOP Buttered Toast with Jam - Whole Wheat.
Nutrition Facts
Serving Size
1 serving
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
430mg
19%
Total Carbohydrate
52.00g
19%
Dietary Fiber
5.0g
18%
Sugars
21.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.