IGA
Mixed Nuts
Calories
170
Fat
15 g
Carbs
5 g
Protein
6 g
There are 170 calories in 26 nuts (1 oz) of IGA Mixed Nuts.
Nutrition Facts
Serving Size 26 nuts (1 oz)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Mar 11 11:16 AM
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