There are 45 calories in 1 pouch (11 g) of Ideal Protein Garlic Parmesan Croutons.
Nutrition Facts
Serving Size |
1 pouch (11 g) |
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
135mg
6%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
120mg
9%
Iron
0.00mg
0%
Potassium
0mg
0%