Idahoan Foods

Four Cheese Flavored Mashed Potatoes

Calories
110
Fat
2.5 g
Carbs
19 g
Protein
3 g
There are 110 calories in 1/2 cup prepared (140 g) of Idahoan Foods Four Cheese Flavored Mashed Potatoes.
Nutrition Facts
Serving Size 1/2 cup prepared (140 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
580mg
25%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
3.00g
Vitamin D
-
Calcium
50mg
4%
Iron
0.40mg
2%
Potassium
270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Jan 22 08:40 PM
Source FatSecret Platform API
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