Idaho Spuds

Potatoes

Calories
220
Fat
0 g
Carbs
52 g
Protein
6 g
There are 220 calories in 2 x 1 potato (296 g) of Idaho Spuds Potatoes.
Nutrition Facts
Serving Size 2 x 1 potato (296 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
52.00g
19%
Dietary Fiber
4.0g
14%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
-
Calcium
40mg
3%
Iron
2.20mg
12%
Potassium
1240mg
26%
Vitamin C
54.0mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Nov 23 07:06 PM
Source FatSecret Platform API
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