Ian's

Mac & No Cheese - Wheat Free Gluten Free Recipe

Calories
270
Fat
7 g
Carbs
46 g
Protein
6 g
There are 270 calories in 1 bowl (8 oz) of Ian's Mac & No Cheese - Wheat Free Gluten Free Recipe.
Nutrition Facts
Serving Size 1 bowl (8 oz)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
640mg
28%
Total Carbohydrate
46.00g
17%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Mar 10 08:43 PM
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