There are 190 calories in 5 sticks (87 g) of Ian's Gluten Free Fish Sticks.
Nutrition Facts
Serving Size
5 sticks (87 g)
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
220mg
10%
Total Carbohydrate
19.00g
7%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.